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During this free consultation, I will assess your strengths weaknesses by testing your one max repetition. If you decide to join the program, you can either choose in person training or online coaching.
Work out sessions - $20/day
- 3+ sessions a week will include a customized meal plan
Customized meal plan - $50/month
Training location(s)
- 24hr Fitness
- If you do not have a gym membership at 24hr Fitness, then I can accommodate
Starting at $50 a month, it will include a detailed workout plan and a customized meal plan. I will check in with you about your progress regularly by asking for progress pictures of your front, back, and side profile.